Get Crystal CLEAR The best way to start your weight gain journey is truly knowing yourself. Know your realistic timeframeKnow the realistic weight goalKnow what you’re willing to sacrifice to achieve the goal Yes, it’s that simple. As I prepare for starting my short sweet weight gain goal, . . .
Introduction Back in 2017, I started my gym membership with Planet Fitness at Ivy City. This wasn’t necessarily the closest location, but I could tell it was pretty active young professionals which I liked. At the time I was unemployed and lived in a house, so I didn’t have access to a gym. . . .
Not sure how YouTube decided that I would enjoy the content of Kelly Stamps. For a solid month, June 2020, I kept seeing this Kelly Stamps populate on the sidebar recommended videos and I ignored it. Initially the videos populated were titled telling people about blowing up on Youtube and . . .
For 7 days straight I decided to test my habit making abilities by taking multivitamins everyday. I also wanted to see if there are any noticeable differences between not taking vitamins and taking vitamins. Here’s a roundup of what I noticed for 7 days straight on taking a multivitamin. Mood . . .
Life is funny, the more things change the more they stay the same. Picture this: It's around 2010 and the gospel that spread around the "Natural Hair Community" was that using Hair Grease was damaging to the hair. It was so damaging that the entire community should forego using the products and . . .
"I unexpectedly lost 10 pounds while in quarantine. That's not what I wanted" said the skinny girls in the crumbling world. Listen I ended 2019 fine as wine and started 2020 maybe shy of my ideal weight. Currently down a little over 10 pounds while in quarantine because... 🗣 . . .
I honestly didn't think that I would make a "comeback" on this blog. Why? Well, I honestly felt like my new ideas and thought processes would not work well on the current platform. For years, yes years, I wrote down lists of ideas for the blog and YouTube channel. I even thought about creating a . . .
Love the Hair you Wear, indeed. I had the wonderful opportunity to attend the natural hair event, Love the Hair you Wear located at Blind Whino in Washington, D.C. This is the third installment of this annual event and it was well worth the ticket price. In the past years, I heard about this event . . .
This is a sponsored post. All opinions are mine. In my last post about twerking, I talked about how I've found plenty of deals on Groupon for fitness and clothes. Still using Groupon. My last class for twerking is tomorrow and I may still pay for the classes outside of Groupon. The classes were . . .
One of the most frustrating things when moving to a new city as a woman is finding a new place to call your salon. When you're black naturalista it's even more complicated because you're not sure who's really skilled and educated in caring for natural hair. The black hair salon search is sooooo . . .