The return of “What I Ate Wednesday” is here. It looks like in order to be consistent with this segment, I need to stick to twice a month. So here’s your second dose of “What I Ate Wednesday” for February 2014. I’ll have a corresponding tutorial on my Youtube channel this week so be sure you subscribe to catch that video!
This week we will enjoy a High Calorie Salad coming in over 1,000 calories. I call this little gem “Avocado Caesar Salad”. For this recipe, I wanted to make sure I catered to people who may not want to eat cheese or meat. To replace cheese I used Nutritional Yeast for the cheesy flavor. It’s very delicious and nutritious. This salad is just as filling as a meal filled with carbs and meat.
Avocado Caesar Salad
1 Stalk of Romaine Lettuce = 15 Calories
2 Avocados = 480 Calories
3 Tbsp Hemp Seeds = 170 Calories
1/2 cup Sliced Almonds = 360 Calories
2 Tbsp Nutritional Yeast = 60 Calories
2 Tbsp Salad Dressing = 150 Calories
1 Slice of Naan Bread = 180 CaloriesTotal Calories = 1,415 Calories
Hope you enjoy!
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1 Stalk of Romaine Lettuce = 15 Calories
2 Avocados = 480 Calories
3 Tbsp Hemp Seeds = 170 Calories
1/2 cup Sliced Almonds = 360 Calories
2 Tbsp Nutritional Yeast = 60 Calories
2 Tbsp Salad Dressing = 150 Calories
1 Slice of Naan Bread = 180 CaloriesTotal Calories = 1,415 Calories
Hope you enjoy!
Facebook/Twitter/Instagram/Pinterest
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