Skinny Got Curves

  • Home
  • About Blog
    • Contact Info
    • Privacy Policy
  • Weight Gain Journey
    • Tips
    • Weight Gain Recipes
  • Natural Hair
    • 4c Hair
    • Protective Styles
    • Tapered Natural Hair
  • Lifestyle
    • Beauty
    • Healthy Living
    • Recipes
    • Fitness
    • Travel
    • Events

How to: Matcha Green Tea Latte & Health Benefits

June 22, 2014

No expensive expresso machine. No microwave. Simple and affordable way to make your green tea latte at home. Someone requested that I share how to make this and of course I had to oblige. But before you take a look at the video demo, take a look at all the benefits of consuming matcha green tea. Some say that one cup of Matcha Green Tea is the equivalent of 10 cups of regular green tea. Check out the video below on how I make my easy matcha green tea latte.

Health Benefits

1. Strengthens the Immune System – One bowl contains a large amount of Potassium, Vitamins A & C, Iron, Protein, and Calcium. Green tea within itself carries antibiotic properties.
2. Improves Cholesterol – Studies show people who drank matcha green tea decreased the level of bad cholesterol while increasing the good amount cholesterol level.
3. Detoxifies the Body – The bright green color from matcha green tea is due to the high amounts of chlorophyll.
4. High in Antioxidants – One bowl provides several times more antioxidants than foods high in antioxidants.
5. Catechin, EGCg – That catechin that has plenty of crucial benefits is EGCg. EGCg means epigallocatechin. This antioxidant is known to have cancer fighting properties.

Sources:
http://www.naturallivingideas.com/10-amazing-benefits-of-matcha-green-tea/
http://www.bodybuilding.com/fun/8-wonders-of-matcha-green-tea.html

Facebook/Twitter/Instagram/Pinterest

Share this:

  • Click to email a link to a friend (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to print (Opens in new window)

Related Posts

· Healthy, Healthy Living, Lifestyle, Recipes

Top Posts & Pages

  • 5 Healthy Breakfast Ideas for Weight Gain (1,000+ Calories)
  • Weight Gain Journey| Tropical Green Smoothie Recipe
  • How to Gain Weight Fast in a Real Way
  • Top 5 DC Metro Salons for Black Natural Hair
  • 10 Common Mistakes When Trying to Gain Weight
  • 10 Reasons Why I Dislike Hair Braiding Shops
  • Orgain Organic Nutritional Shake for Weight Gain

Archives

Categories

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Copyright © 2022 · Simply Pro on Genesis Framework · WordPress