Introduction Back in 2017, I started my gym membership with Planet Fitness at Ivy City. This wasn’t necessarily the closest location, but I could tell it was pretty active young professionals which I liked. At the time I was unemployed and lived in a house, so I didn’t have access to a gym. . . .
For 7 days straight I decided to test my habit making abilities by taking multivitamins everyday. I also wanted to see if there are any noticeable differences between not taking vitamins and taking vitamins. Here’s a roundup of what I noticed for 7 days straight on taking a multivitamin. Mood . . .
"I unexpectedly lost 10 pounds while in quarantine. That's not what I wanted" said the skinny girls in the crumbling world. Listen I ended 2019 fine as wine and started 2020 maybe shy of my ideal weight. Currently down a little over 10 pounds while in quarantine because... 🗣 . . .
I honestly didn't think that I would make a "comeback" on this blog. Why? Well, I honestly felt like my new ideas and thought processes would not work well on the current platform. For years, yes years, I wrote down lists of ideas for the blog and YouTube channel. I even thought about creating a . . .
This is a sponsored post. All opinions are mine. In my last post about twerking, I talked about how I've found plenty of deals on Groupon for fitness and clothes. Still using Groupon. My last class for twerking is tomorrow and I may still pay for the classes outside of Groupon. The classes were . . .
I'm sure by now if you follow me on social media you saw a flow of pictures and posters related to the Naturalista Hair Show. Although it was one day only, it was definitely an event to remember. While in attendance I caught a few classes and a panel for bloggers. To be honest, the whole . . .
If you flown JetBlue before, then you know just how yummy the blue chips are that they offer on flights. Frustrated for paying over $4 for a bag of that same brand of chips that's filled with air, I decided to create my own darn blue chips. Oh and for some reason, the blue chips in the bag are . . .
So if you haven't noticed, my fitness journey is slowing turning into something different. Initially I was focused on only gaining weight but I'm realizing how nutrition and mental health were missing components in my fitness journey. I'm fixing that now! What's the point in reaching my . . .
The time is NOW to stop using that boring played out French Toast Recipe. Step up your French Toast game, why don't ya?! Ahhh, it feels good to be back sharing recipes again. Wouldn't you agree? Here's a quick a simple recipe I've been playing around with for the past few weeks. If . . .
Happy Monday! I wanted to share with you some fitness hacks I wrote about earlier this year that helped me stay focused. While getting closer and closer to my goal I realize how important consistency is to me. But in order to stay consistent, you have to have tricks up your sleeve to . . .