Introduction Back in 2017, I started my gym membership with Planet Fitness at Ivy City. This wasn’t necessarily the closest location, but I could tell it was pretty active young professionals which I liked. At the time I was unemployed and lived in a house, so I didn’t have access to a gym. . . .
For 7 days straight I decided to test my habit making abilities by taking multivitamins everyday. I also wanted to see if there are any noticeable differences between not taking vitamins and taking vitamins. Here’s a roundup of what I noticed for 7 days straight on taking a multivitamin. Mood . . .
If you flown JetBlue before, then you know just how yummy the blue chips are that they offer on flights. Frustrated for paying over $4 for a bag of that same brand of chips that's filled with air, I decided to create my own darn blue chips. Oh and for some reason, the blue chips in the bag are . . .
So if you haven't noticed, my fitness journey is slowing turning into something different. Initially I was focused on only gaining weight but I'm realizing how nutrition and mental health were missing components in my fitness journey. I'm fixing that now! What's the point in reaching my . . .
The time is NOW to stop using that boring played out French Toast Recipe. Step up your French Toast game, why don't ya?! Ahhh, it feels good to be back sharing recipes again. Wouldn't you agree? Here's a quick a simple recipe I've been playing around with for the past few weeks. If . . .
No expensive expresso machine. No microwave. Simple and affordable way to make your green tea latte at home. Someone requested that I share how to make this and of course I had to oblige. But before you take a look at the video demo, take a look at all the benefits of consuming matcha green tea. . . .