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How to Enjoy Going to the Gym

September 3, 2015

how to enjoy the gym

*Some links contained in this post are affiliate links to help support this blog. Guess who's late? Me!  This post is dedicated to the ones who are thinking about going to the gym, are annoyed with the gym, or just want to see what I have to say about the gym. Welcome, all! Last night, I shared on . . .

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· Fitness, Lifestyle, Tips, Weight Gain Journey

How to Make Egg Breakfast Muffins

August 26, 2015

  If you're like me, and barely have time for anything especially fitness then these muffins should help you with meal planning. I truly believe the way to succeed at your fitness journey is planning ahead. Trust me, oh and here's the proof in this link. I still struggle with consistency, . . .

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· Recipes, Weight Gain Journey, Weight Gain Recipes

Fitness Goals for July 2015

July 3, 2015

To follow-up on my last post, here are my fitness goals I plan to accomplish with my fitness challenge. Oh and here's a snapshot of my first two days of my challenge.From Instagram1. Weigh-in at 130lbs2.  5 Regular Push-ups Straight3. No Alcohol Consumption4. Visible ABS5. Lifting 20lbs Bicep . . .

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· Fitness, Weight Gain Journey

Yes, ANOTHER Fitness Challenge! Hooray!

July 2, 2015

This challenge was really reserved for myself, just like my previous challenges I've been discussing on my blog or social media. But now that I'm back in the swing of things, I figured it would be good to include everyone else. I'm very careful about that because y'all remember how I failed at my . . .

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· Fitness, Weight Gain Journey

How to Gain Weight with Fast Metabolism

June 10, 2015

Disclaimer: These are things that helped me on my fitness journey, what a nutritionist shared with me, and what I researched. Please seek the advice of a professional before starting any new regimen. Skinny people have a fast metabolism and usually struggle with having the appetite to eat. . . .

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· Tips, Weight Gain Journey

13 Healthy Snack Ideas for Weight Gain

May 28, 2015

If you're a person who is trying to gain weight, then I'm sure you're aware that you need to eat three meals and snacks in between. Many of you are also trying to gain your weight as healthy as possible. Good for you! #SayNotoJunkFood I figured it would be helpful to give you a list of items that . . .

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· Tips, Weight Gain Journey

Realistic Fitness Journey!

May 22, 2015

Social media can either inspire you or make you moredepressed than before you created a profile. A gift and curse, indeed. Not too long ago, I wrote about “Fitness Hacks” to help people stay motivated on their fitness journey. What most people don’t tell you is that sometimes you can hit a wall on . . .

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· Inspiration, Lifestyle, Tips, Weight Gain Journey

Weight Gain Journey Coming to an End?

May 20, 2015

Remember my “Welcome Back” post and I mentioned how I was gaining weight? Well here’s one of the follow up posts. So I’m sure most of you who are not following me on Facebook have no clue of where I am on my weight gain journey. I posted a pic back in March of the progress I made the first three . . .

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· Tips, Weight Gain Journey

6 Healthy & Natural Foods for Weight Gain

May 14, 2015

For those of you that are still on your weight gain journey, how are things going? Share in the comment section. Anyway, I figured since this year has been really good for me reaching my goals, I would share with you some natural foods that you can eat to help you put on some pounds. Sidenote: . . .

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· Tips, Weight Gain Journey

7 Fitness Hacks to Make Life Easier

May 11, 2015

  Happy Monday! I wanted to share with you some fitness hacks I wrote about earlier this year that helped me stay focused. While getting closer and closer to my goal I realize how important consistency is to me. But in order to stay consistent, you have to have tricks up your sleeve to . . .

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· Fitness, Healthy Living, Lifestyle, Tips, Weight Gain Journey

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