VIP Family: The video I mentioned in yesterday's email will be up later tonight. I'm rusty on editing quickly. 1. Looking for Overnight Weight Gain - Listen, nothing good comes too easy. I'm learning that more and more. In order to gain solid weight that stays on, you have to change your . . .
Welcome back to Part 2 of the 13 Lessons Learned on my Weight Gain Journey 2015. Let’s just jump right in on where we left off, #6. Every Journey Ain’t the SAME - I don’t know why I would get so frustrated when I started to compare myself to others. No two bodies are the . . .
Sooooo, I got a lot of explaining to do, right? Well hopefully the content I have scheduled will make it up to you. As 2015 comes to a close, I realized just how much I’ve learned this year in health and gains. I reached my highest weight ever and learned just how easy weight gain can be in . . .
If you're like me, and barely have time for anything especially fitness then these muffins should help you with meal planning. I truly believe the way to succeed at your fitness journey is planning ahead. Trust me, oh and here's the proof in this link. I still struggle with consistency, . . .
To follow-up on my last post, here are my fitness goals I plan to accomplish with my fitness challenge. Oh and here's a snapshot of my first two days of my challenge.From Instagram1. Weigh-in at 130lbs2. 5 Regular Push-ups Straight3. No Alcohol Consumption4. Visible ABS5. Lifting 20lbs Bicep . . .
This challenge was really reserved for myself, just like my previous challenges I've been discussing on my blog or social media. But now that I'm back in the swing of things, I figured it would be good to include everyone else. I'm very careful about that because y'all remember how I failed at my . . .
Disclaimer: These are things that helped me on my fitness journey, what a nutritionist shared with me, and what I researched. Please seek the advice of a professional before starting any new regimen. Skinny people have a fast metabolism and usually struggle with having the appetite to eat. . . .
Remember my “Welcome Back” post and I mentioned how I was gaining weight? Well here’s one of the follow up posts. So I’m sure most of you who are not following me on Facebook have no clue of where I am on my weight gain journey. I posted a pic back in March of the progress I made the first three . . .
Well I'm back with a Fitness Haul!♥Shopping List♥Target: Philips Wireless Headphones http://bit.ly/1yPtBjhBodynomics Grade A Glutes DVDTarget: Core Fitness Ball http://bit.ly/1DJoqQRTarget: Greenroom 1" BinderMason JarsDecoration from JoAnn FabricsH&M: Sports BraTarget: Long Sleeve performance . . .
So people still talking about thigh gaps? Is this seriously a trend and if so why? I need to know why anyone would want a thigh gap. I guess since I'm on the journey to get "thick", hearing about thigh gaps makes me gag. I understand wanting to lose weight and tone up but the thigh gap isn't . . .