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As I read through my email for the new promotion by Bodynomics, I noticed a new book in the Store line-up. Yes indeed, ladies and gentlemen. Bodynomics has a new book called  “Stick to Thick: Weight Gain Guide”. Now you know I’m all over that book! The current promotion is if you purchase the Grade A Glutes DVD you receive one E-book for free. Sounds good to me!

Source: Bodynomics.com

In addition to reviewing the 50 Smoothies Weight Gain book,

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Here’s a new segment I’ll try and stay consistent with this year. As I mentioned in my videos, all of you who are reading my weight gain posts are my accountability partners. These posts help keep me going on this weight gain journey. I will start off by posting these segments every other week.

Instead of posting pictures on Instagram of what I’m eating or drinking, it may be helpful to share ideas of what I’m eating at a high calorie count.

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“Better late than never”, is what some folks say. Well, that definitely applies in this case. The grocery haul video is finally up. I also share some quick tips on how to create high calorie meals.

Facebook/Twitter/Instagram/Pinterest

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Hey Skinny Fam,

I wanted to come in and share some updates with you. I have some wonderful Weight Gain Journey videos coming this week on my Youtube Channel so you may hear the same information given twice. Anyway, I’m so happy that I finally started gaining weight again. The week isn’t over and I have already gained two pounds. Motivation: Instagram, Facebook Groups, and other people of inspiration. I really evaluated where I lack discipline,

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Hey Skinny Fam!

Well I’ve been a bit more serious on this “Weight Gain Journey 2014”. My snacks started to bore me and that led to weight loss. Luckily in one of my online groups, someone reminded me of a nutritional drink I peeped months ago on the Conscious Box website. The Conscious Box is a healthy living subscription service that I’m subscribed to. The young lady in my online group made me aware that Orgain Organic Nutritional Shakes are available in drugstores,

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Hey Skinny Fam & Happy New Year!

Have you heard the word on the Internet Streets?!! Well if you haven’t let me hip you to some new weight gain news. Bodynomics released a Healthy Weight Gain Smoothie book that I made sure to purchase during the holidays. If you’re a skinny lady or skinny guy this is a must have in your weight gain arsenal.

Source: bodynomics.com

This is a quick and easy to read E-Book!

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So I have been on and off track the past month and can’t seem to keep it on the straight and narrow. (sighs) Well in the midst of my inconsistent behavior, I’ve been using the same ideas in the morning to try and get in high calories. My weakness is the evening time when I hardly have any energy left to cook, so the morning time is extremely important to me. To see the tutorial for all of the breakfast ideas,
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Hey Skinnies,

I know my update is long over due. I haven’t been updating as much because there has been no change. I did get to 111lbs but lost that one pound. But I’m sure for some of my readers, you’re curious to know about the journey.

Week #3 Recap

So I recorded a video on my laptop talking about things that I realized and highlighting foods that are nutritious and high in calories.
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Hey Skinnies,

Today just happened to be one of those lazy Sundays that I’m feeling empowered to start my “Weight Gain Journey Pt: Deux”. Only problem is that, I honestly don’t feel like going grocery shopping for new foods or anything else. I’d rather just sit in front of my computer contemplating on recording a YouTube video, while watching re-runs of Martin and Girlfriends.In my head screams a 7-year-old child saying,

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