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To follow-up on my last post, here are my fitness goals I plan to accomplish with my fitness challenge. Oh and here’s a snapshot of my first two days of my challenge.

From Instagram

1. Weigh-in at 130lbs

2.  5 Regular Push-ups Straight

3. No Alcohol Consumption

4. Visible ABS

5. Lifting 20lbs Bicep Curls

5.

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This challenge was really reserved for myself, just like my previous challenges I’ve been discussing on my blog or social media. But now that I’m back in the swing of things, I figured it would be good to include everyone else. I’m very careful about that because y’all remember how I failed at my first challenge? LOL!

Based off of the inbox messages, comments, and emails it’s safe to say that everyone is getting themselves ready to gain this weight or up their fitness game.

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Disclaimer: These are things that helped me on my fitness journey, what a nutritionist shared with me, and what I researched. Please seek the advice of a professional before starting any new regimen.

Skinny people have a fast metabolism and usually struggle with having the appetite to eat. I struggle with this every now and then, not often. I had to train my body to eat at certain times.
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Social media can either inspire you or make you moredepressed than before you created a profile. A gift and curse, indeed. Not too long ago, I wrote about “Fitness Hacks” to help people stay motivated on their fitness journey. What most people don’t tell you is that sometimes you can hit a wall on that journey. A mental wall. Sometimes you can become your own worst enemy with comparing yourself to someone else on their fitness journey.
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Remember my “Welcome Back” post and I mentioned how I was gaining weight? Well here’s one of the follow up posts. So I’m sure most of you who are not following me on Facebook have no clue of where I am on my weight gain journey. I posted a pic back in March of the progress I made the first three months of the year. The progress was so fast it scared me.
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So people still talking about thigh gaps? Is this seriously a trend and if so why? I need to know why  anyone would want a thigh gap. I guess since I’m on the journey to get “thick”, hearing about thigh gaps makes me gag. I understand wanting to lose weight and tone up but the thigh gap isn’t too appealing to me. Perhaps I’m the anomaly because it “appears”

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