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Fitness Goals for July 2015

July 3, 2015

To follow-up on my last post, here are my fitness goals I plan to accomplish with my fitness challenge. Oh and here's a snapshot of my first two days of my challenge.From Instagram1. Weigh-in at 130lbs2.  5 Regular Push-ups Straight3. No Alcohol Consumption4. Visible ABS5. Lifting 20lbs Bicep . . .

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· Fitness, Weight Gain Journey

Realistic Fitness Journey!

May 22, 2015

Social media can either inspire you or make you moredepressed than before you created a profile. A gift and curse, indeed. Not too long ago, I wrote about “Fitness Hacks” to help people stay motivated on their fitness journey. What most people don’t tell you is that sometimes you can hit a wall on . . .

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· Inspiration, Lifestyle, Tips, Weight Gain Journey

#90DaysofGain Fitness Challenge – You Ready?

September 30, 2014

So it's about that time to go hard or go home. I've mentioned in my previous weight gain posts about a fitness challenge and here it is. I've finally come up with a name for it! It took a while for me to get it together. Welcome to #90DaysofGain...What is #90DaysofGain??It's a fitness challenge that . . .

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· Weight Gain Journey

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