To follow-up on my last post, here are my fitness goals I plan to accomplish with my fitness challenge. Oh and here’s a snapshot of my first two days of my challenge.
From Instagram
1. Weigh-in at 130lbs
2. 5 Regular Push-ups Straight
3. No Alcohol Consumption
4. Visible ABS
5. Lifting 20lbs Bicep Curls
5.
Social media can either inspire you or make you moredepressed than before you created a profile. A gift and curse, indeed. Not too long ago, I wrote about “Fitness Hacks” to help people stay motivated on their fitness journey. What most people don’t tell you is that sometimes you can hit a wall on that journey. A mental wall. Sometimes you can become your own worst enemy with comparing yourself to someone else on their fitness journey.
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So it’s about that time to go hard or go home. I’ve mentioned in my previous weight gain posts about a fitness challenge and here it is. I’ve finally come up with a name for it! It took a while for me to get it together. Welcome to #90DaysofGain…
What is #90DaysofGain??
It’s a fitness challenge that takes place during the last 90 Days of the year. What I like about starting it in October is that it takes place during Fall right before the harsh Winter hits.