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The return of “What I Ate Wednesday” is here. It looks like in order to be consistent with this segment, I need to stick to twice a month. So here’s your second dose of “What I Ate Wednesday” for February 2014. I’ll have a corresponding tutorial on my Youtube channel this week so be sure you subscribe to catch that video!

This week we will enjoy a High Calorie Salad coming in over 1,000 calories.
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“Better late than never”, is what some folks say. Well, that definitely applies in this case. The grocery haul video is finally up. I also share some quick tips on how to create high calorie meals.

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Hey Skinnies,

I had to share what I’ve been loving lately. I always thought that the tuna option would be a waste to start including in my lunch routine. However when visiting my local grocery store two weekends ago, I  discovered one packet that had the highest amount of calories. Lo and behold, we have the StarKist Tuna in Sunflower Oil.

Source: www.StarKist.com

Although I’m not the biggest fan of packaged foods and try to eat them at a minimal on a daily basis;

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