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So if you haven’t noticed, my fitness journey is slowing turning into something different. Initially I was focused on only gaining weight but I’m realizing how nutrition and mental health were missing components in my fitness journey. I’m fixing that now! What’s the point in reaching my fitness goal with an unhealthy body and unstable mind?!

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I’m working my way up to a weekly regime but I’m exploring recipes at the moment.

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Happy Monday!

I wanted to share with you some fitness hacks I wrote about earlier this year that helped me stay focused. While getting closer and closer to my goal I realize how important consistency is to me. But in order to stay consistent, you have to have tricks up your sleeve to get rid of excuses.

Here’s an excerpt for the fitness hacks I wrote about on For Harriet.

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