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For those of you that are still on your weight gain journey, how are things going? Share in the comment section. Anyway, I figured since this year has been really good for me reaching my goals, I would share with you some natural foods that you can eat to help you put on some pounds.

Sidenote: Yes Yes Yes, I am working on the video for recipes.

Majority of the recipes in that video aren’t 100% clean.
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Happy Monday!

I wanted to share with you some fitness hacks I wrote about earlier this year that helped me stay focused. While getting closer and closer to my goal I realize how important consistency is to me. But in order to stay consistent, you have to have tricks up your sleeve to get rid of excuses.

Here’s an excerpt for the fitness hacks I wrote about on For Harriet.

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