Welcome back to Part 2 of the 13 Lessons Learned on my Weight Gain Journey 2015. Let’s just jump right in on where we left off, #6.
Sooooo, I got a lot of explaining to do, right? Well hopefully the content I have scheduled will make it up to you.
As 2015 comes to a close, I realized just how much I’ve learned this year in health and gains. I reached my highest weight ever and learned just how easy weight gain can be in theory. In the same breathe I learned how difficult it is to gain due to your mindset.
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For those of you that are still on your weight gain journey, how are things going? Share in the comment section. Anyway, I figured since this year has been really good for me reaching my goals, I would share with you some natural foods that you can eat to help you put on some pounds.
Sidenote: Yes Yes Yes, I am working on the video for recipes.
Majority of the recipes in that video aren’t 100% clean.
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So… yeah..
October 2014
October started out great as you can tell from posts on my social media profiles. It ended… at 113lbs. LOL! Literally the last week of October is when I lost two pounds. I know why.
Did I vlog it? Yep I have about 29 to 31 days of footage so you can see it all. I’m just trying to find the time to actually edit it to my liking.
All of my life, I have been the skinny girl in the group. Growing up in the south, it is expected for you to eventually “fill out” or “put meat on your bones.” Until a couple of years ago, I have always believed that you can’t fully come into womanhood until you gain weight. I know that this may be strange for some to read,
I did some light shopping this particular week because the more I eat the more expensive it is now. This particular week I also wanted to get more fresh foods because the previous week I purchased more frozen goods than normal. Remember, I always say it is about balance and nutrition. In this video I was on my way to go do some quick cardio so I have no makeup on. LOL! Below I have a list of the items mentioned in this video.
For the past month I’ve been testing out, Hemp Seed Milk. If you’ve been following me for a while, then you’re aware of my love for testing new food items because I can get bored easily with the same old same old. Plus I’m always on the hunt for a healthy alternative with plenty of calories and great taste. Well I think I found my staple milk alternative. Hemp Seed Milk.
Before trying out this milk I’ve been adding Hemp Seeds to my smoothie and salad and I love the taste.
So I’m posting weight gain journey info once again. I’ve been a little off my game because as I mentioned in another post, I’m going to hire someone to help me with my journey. I have no problem gaining weight but keeping it on is a challenge and I want to build muscle in the process because it weighs more. Well here’s another video of me sharing items I purchased from the grocery haul for my journey.
Hey Skinny Fam!
Well I’ve been a bit more serious on this “Weight Gain Journey 2014”. My snacks started to bore me and that led to weight loss. Luckily in one of my online groups, someone reminded me of a nutritional drink I peeped months ago on the Conscious Box website. The Conscious Box is a healthy living subscription service that I’m subscribed to. The young lady in my online group made me aware that Orgain Organic Nutritional Shakes are available in drugstores,
