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Hey Skinny Fam & Happy New Year!

Have you heard the word on the Internet Streets?!! Well if you haven’t let me hip you to some new weight gain news. Bodynomics released a Healthy Weight Gain Smoothie book that I made sure to purchase during the holidays. If you’re a skinny lady or skinny guy this is a must have in your weight gain arsenal.

Source: bodynomics.com

This is a quick and easy to read E-Book!

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So I have been on and off track the past month and can’t seem to keep it on the straight and narrow. (sighs) Well in the midst of my inconsistent behavior, I’ve been using the same ideas in the morning to try and get in high calories. My weakness is the evening time when I hardly have any energy left to cook, so the morning time is extremely important to me. To see the tutorial for all of the breakfast ideas,
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Hey Skinnies,

I know my update is long over due. I haven’t been updating as much because there has been no change. I did get to 111lbs but lost that one pound. But I’m sure for some of my readers, you’re curious to know about the journey.

Week #3 Recap

So I recorded a video on my laptop talking about things that I realized and highlighting foods that are nutritious and high in calories.
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