VIP Family: The video I mentioned in yesterday's email will be up later tonight. I'm rusty on editing quickly. 1. Looking for Overnight Weight Gain - Listen, nothing good comes too easy. I'm learning that more and more. In order to gain solid weight that stays on, you have to change your . . .
Welcome back to Part 2 of the 13 Lessons Learned on my Weight Gain Journey 2015. Let’s just jump right in on where we left off, #6. Every Journey Ain’t the SAME - I don’t know why I would get so frustrated when I started to compare myself to others. No two bodies are the . . .
Sooooo, I got a lot of explaining to do, right? Well hopefully the content I have scheduled will make it up to you. As 2015 comes to a close, I realized just how much I’ve learned this year in health and gains. I reached my highest weight ever and learned just how easy weight gain can be in . . .
As I celebrate Thanksgiving and reflect on what I've done this year, I started thinking about how I reached major milestones in my fitness journey and gaining weight. Although I didn't hit 130lbs, I hit 126 - 127lbs and with major curves. At this point in my journey, I know how to control the . . .
To follow-up on my last post, here are my fitness goals I plan to accomplish with my fitness challenge. Oh and here's a snapshot of my first two days of my challenge.From Instagram1. Weigh-in at 130lbs2. 5 Regular Push-ups Straight3. No Alcohol Consumption4. Visible ABS5. Lifting 20lbs Bicep . . .
This challenge was really reserved for myself, just like my previous challenges I've been discussing on my blog or social media. But now that I'm back in the swing of things, I figured it would be good to include everyone else. I'm very careful about that because y'all remember how I failed at my . . .
Disclaimer: These are things that helped me on my fitness journey, what a nutritionist shared with me, and what I researched. Please seek the advice of a professional before starting any new regimen. Skinny people have a fast metabolism and usually struggle with having the appetite to eat. . . .
Well I'm back with a Fitness Haul!♥Shopping List♥Target: Philips Wireless Headphones http://bit.ly/1yPtBjhBodynomics Grade A Glutes DVDTarget: Core Fitness Ball http://bit.ly/1DJoqQRTarget: Greenroom 1" BinderMason JarsDecoration from JoAnn FabricsH&M: Sports BraTarget: Long Sleeve performance . . .
So... yeah..October 2014October started out great as you can tell from posts on my social media profiles. It ended... at 113lbs. LOL! Literally the last week of October is when I lost two pounds. I know why.Did I vlog it? Yep I have about 29 to 31 days of footage so you can see it all. I'm just . . .
So it's about that time to go hard or go home. I've mentioned in my previous weight gain posts about a fitness challenge and here it is. I've finally come up with a name for it! It took a while for me to get it together. Welcome to #90DaysofGain...What is #90DaysofGain??It's a fitness challenge that . . .