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VIP Family: The video I mentioned in yesterday’s email will be up later tonight. I’m rusty on editing quickly.

1. Looking for Overnight Weight Gain – Listen, nothing good comes too easy. I’m learning that more and more. In order to gain solid weight that stays on, you have to change your lifestyle. Changing your lifestyle will not happen overnight. Sorry. It takes plenty of discipline and determination to resist the urge to skipping meals.

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Welcome back to Part 2 of the 13 Lessons Learned on my Weight Gain Journey 2015. Let’s just jump right in on where we left off, #6.

  1. Every Journey Ain’t the SAME – I don’t know why I would get so frustrated when I started to compare myself to others. No two bodies are the same. So why was I sabotaging myself and my journey?

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Sooooo, I got a lot of explaining to do, right? Well hopefully the content I have scheduled will make it up to you.

 

As 2015 comes to a close, I realized just how much I’ve learned this year in health and gains. I reached my highest weight ever and learned just how easy weight gain can be in theory. In the same breathe I learned how difficult it is to gain due to your mindset.
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As I celebrate Thanksgiving and reflect on what I’ve done this year, I started thinking about how I reached major milestones in my fitness journey and gaining weight. Although I didn’t hit 130lbs, I hit 126 – 127lbs and with major curves. At this point in my journey, I know how to control the weight. If I “want” to gain extra weight I know the exact formula for my body to get the exact body that I desire.

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To follow-up on my last post, here are my fitness goals I plan to accomplish with my fitness challenge. Oh and here’s a snapshot of my first two days of my challenge.

From Instagram

1. Weigh-in at 130lbs

2.  5 Regular Push-ups Straight

3. No Alcohol Consumption

4. Visible ABS

5. Lifting 20lbs Bicep Curls

5.

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This challenge was really reserved for myself, just like my previous challenges I’ve been discussing on my blog or social media. But now that I’m back in the swing of things, I figured it would be good to include everyone else. I’m very careful about that because y’all remember how I failed at my first challenge? LOL!

Based off of the inbox messages, comments, and emails it’s safe to say that everyone is getting themselves ready to gain this weight or up their fitness game.

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Disclaimer: These are things that helped me on my fitness journey, what a nutritionist shared with me, and what I researched. Please seek the advice of a professional before starting any new regimen.

Skinny people have a fast metabolism and usually struggle with having the appetite to eat. I struggle with this every now and then, not often. I had to train my body to eat at certain times.
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Well I’m back with a Fitness Haul!

♥Shopping List♥
Target: Philips Wireless Headphones http://bit.ly/1yPtBjh
Bodynomics Grade A Glutes DVD
Target: Core Fitness Ball http://bit.ly/1DJoqQR
Target: Greenroom 1″ Binder
Mason Jars
Decoration from JoAnn Fabrics
H&M: Sports Bra
Target: Long Sleeve performance shirt
Fabletics:  1st Outfit http://bit.ly/1y3mNf8
Fabletics: Camacan Capri http://bit.ly/1I86Us6
Fabletics: Tempe Sweatshirt http://bit.ly/1tTSu6v
Fabletics: Switch Back Tee http://bit.ly/1y0J4xe
Fabletics: Miri Tank http://bit.ly/17tIV9S

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So… yeah..

October 2014

October started out great as you can tell from posts on my social media profiles. It ended… at 113lbs. LOL! Literally the last week of October is when I lost two pounds. I know why.

Did I vlog it? Yep I have about 29 to 31 days of footage so you can see it all. I’m just trying to find the time to actually edit it to my liking.

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So it’s about that time to go hard or go home. I’ve mentioned in my previous weight gain posts about a fitness challenge and here it is. I’ve finally come up with a name for it! It took a while for me to get it together. Welcome to #90DaysofGain…

What is #90DaysofGain??

It’s a fitness challenge that takes place during the last 90 Days of the year. What I like about starting it in October is that it takes place during Fall right before the harsh Winter hits.

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