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So I have been on and off track the past month and can’t seem to keep it on the straight and narrow. (sighs) Well in the midst of my inconsistent behavior, I’ve been using the same ideas in the morning to try and get in high calories. My weakness is the evening time when I hardly have any energy left to cook, so the morning time is extremely important to me. To see the tutorial for all of the breakfast ideas,
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Hey Skinnies,

I know my update is long over due. I haven’t been updating as much because there has been no change. I did get to 111lbs but lost that one pound. But I’m sure for some of my readers, you’re curious to know about the journey.

Week #3 Recap

So I recorded a video on my laptop talking about things that I realized and highlighting foods that are nutritious and high in calories.
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Hey Skinnies,

Here’s the very late recap for Week #2! This past weekend I usually keep sacred as my “cheat days”. Cheat Days = Give myself permission to eat any kind of way without judgment. I hardly ever take advantage of the cheat days but I still keep them in place to be sure I stay on track five days a week. At this point I’ve trained myself (and my taste buds) to enjoy real foods.
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