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So I purchased this e-book from the Bodynomics website because I’m ready to get serious about gaining even more weight starting October. Ok, really I already started but I’m going hardcore in October. Anyway while gathering all necessary tools to get this fitness challenge started, I figured I should just go ahead and give this e-book a whirl.

Screenshot of E-book Cover

It wasn’t at all what I expected.

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I wanted to write a long commentary on what’s been happening on my journey but I figured it would be easier to just split them up. No one really wants to read a long dissertation. That’s the point of creating a blog, to have a site dedicated to content for more than one post.

Anywho, I just wanted to let you know that I am now comfortably sitting at 115lbs. Some of you may be familiar with a post I uploaded on my on my facebook page when I was so close to hitting 116lbs.

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As I read through my email for the new promotion by Bodynomics, I noticed a new book in the Store line-up. Yes indeed, ladies and gentlemen. Bodynomics has a new book called  “Stick to Thick: Weight Gain Guide”. Now you know I’m all over that book! The current promotion is if you purchase the Grade A Glutes DVD you receive one E-book for free. Sounds good to me!

Source: Bodynomics.com

In addition to reviewing the 50 Smoothies Weight Gain book,

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Here’s a new segment I’ll try and stay consistent with this year. As I mentioned in my videos, all of you who are reading my weight gain posts are my accountability partners. These posts help keep me going on this weight gain journey. I will start off by posting these segments every other week.

Instead of posting pictures on Instagram of what I’m eating or drinking, it may be helpful to share ideas of what I’m eating at a high calorie count.

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Hey Skinnies,

I had to share what I’ve been loving lately. I always thought that the tuna option would be a waste to start including in my lunch routine. However when visiting my local grocery store two weekends ago, I  discovered one packet that had the highest amount of calories. Lo and behold, we have the StarKist Tuna in Sunflower Oil.

Source: www.StarKist.com

Although I’m not the biggest fan of packaged foods and try to eat them at a minimal on a daily basis;

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Hey Skinny Fam,

I wanted to come in and share some updates with you. I have some wonderful Weight Gain Journey videos coming this week on my Youtube Channel so you may hear the same information given twice. Anyway, I’m so happy that I finally started gaining weight again. The week isn’t over and I have already gained two pounds. Motivation: Instagram, Facebook Groups, and other people of inspiration. I really evaluated where I lack discipline,

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Hey Skinny Fam!

Well I’ve been a bit more serious on this “Weight Gain Journey 2014”. My snacks started to bore me and that led to weight loss. Luckily in one of my online groups, someone reminded me of a nutritional drink I peeped months ago on the Conscious Box website. The Conscious Box is a healthy living subscription service that I’m subscribed to. The young lady in my online group made me aware that Orgain Organic Nutritional Shakes are available in drugstores,

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Hey Skinny Fam & Happy New Year!

Have you heard the word on the Internet Streets?!! Well if you haven’t let me hip you to some new weight gain news. Bodynomics released a Healthy Weight Gain Smoothie book that I made sure to purchase during the holidays. If you’re a skinny lady or skinny guy this is a must have in your weight gain arsenal.

Source: bodynomics.com

This is a quick and easy to read E-Book!

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Hey Skinnies,

Here’s the very late recap for Week #2! This past weekend I usually keep sacred as my “cheat days”. Cheat Days = Give myself permission to eat any kind of way without judgment. I hardly ever take advantage of the cheat days but I still keep them in place to be sure I stay on track five days a week. At this point I’ve trained myself (and my taste buds) to enjoy real foods.
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Hey Skinnies,

So as you all may have read from my series (Confessions 1,2,3), things went down the very wrong path. As angry as I was while going through this during the week, I look back now not so angry. Hey, the time has passed and I can no longer go back. At this point we can move forward to Week #2 and continue to gain weight.
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