Welcome back to Part 2 of the 13 Lessons Learned on my Weight Gain Journey 2015. Let’s just jump right in on where we left off, #6. Every Journey Ain’t the SAME - I don’t know why I would get so frustrated when I started to compare myself to others. No two bodies are the . . .
Sooooo, I got a lot of explaining to do, right? Well hopefully the content I have scheduled will make it up to you. As 2015 comes to a close, I realized just how much I’ve learned this year in health and gains. I reached my highest weight ever and learned just how easy weight gain can be in . . .
As I celebrate Thanksgiving and reflect on what I've done this year, I started thinking about how I reached major milestones in my fitness journey and gaining weight. Although I didn't hit 130lbs, I hit 126 - 127lbs and with major curves. At this point in my journey, I know how to control the . . .
To follow-up on my last post, here are my fitness goals I plan to accomplish with my fitness challenge. Oh and here's a snapshot of my first two days of my challenge.From Instagram1. Weigh-in at 130lbs2. 5 Regular Push-ups Straight3. No Alcohol Consumption4. Visible ABS5. Lifting 20lbs Bicep . . .
This challenge was really reserved for myself, just like my previous challenges I've been discussing on my blog or social media. But now that I'm back in the swing of things, I figured it would be good to include everyone else. I'm very careful about that because y'all remember how I failed at my . . .
Disclaimer: These are things that helped me on my fitness journey, what a nutritionist shared with me, and what I researched. Please seek the advice of a professional before starting any new regimen. Skinny people have a fast metabolism and usually struggle with having the appetite to eat. . . .
If you're a person who is trying to gain weight, then I'm sure you're aware that you need to eat three meals and snacks in between. Many of you are also trying to gain your weight as healthy as possible. Good for you! #SayNotoJunkFoodI figured it would be helpful to give you a list of items that . . .
Social media can either inspire you or make you moredepressed than before you created a profile. A gift and curse, indeed. Not too long ago, I wrote about “Fitness Hacks” to help people stay motivated on their fitness journey. What most people don’t tell you is that sometimes you can hit a wall on . . .
Remember my “Welcome Back” post and I mentioned how I was gaining weight? Well here’s one of the follow up posts. So I’m sure most of you who are not following me on Facebook have no clue of where I am on my weight gain journey. I posted a pic back in March of the progress I made the first three . . .
For those of you that are still on your weight gain journey, how are things going? Share in the comment section. Anyway, I figured since this year has been really good for me reaching my goals, I would share with you some natural foods that you can eat to help you put on some pounds. Sidenote: . . .