I did some light shopping this particular week because the more I eat the more expensive it is now. This particular week I also wanted to get more fresh foods because the previous week I purchased more frozen goods than normal. Remember, I always say it is about balance and nutrition. In this video I was on my way to go do some quick cardio so I have no makeup on. LOL! Below I have a list of the items mentioned in this video.
So I’m posting weight gain journey info once again. I’ve been a little off my game because as I mentioned in another post, I’m going to hire someone to help me with my journey. I have no problem gaining weight but keeping it on is a challenge and I want to build muscle in the process because it weighs more. Well here’s another video of me sharing items I purchased from the grocery haul for my journey.