I wanted to write a long commentary on what’s been happening on my journey but I figured it would be easier to just split them up. No one really wants to read a long dissertation. That’s the point of creating a blog, to have a site dedicated to content for more than one post.
Anywho, I just wanted to let you know that I am now comfortably sitting at 115lbs. Some of you may be familiar with a post I uploaded on my on my facebook page when I was so close to hitting 116lbs. It’s all good, as long as I’m not losing weight I am very happy.
How have I been gaining?
1. Eating three meals a day as often as possible
2. Exercise Regularly
3. Post Workout Snack or Protein Shake (important)
4. Write in my food journal for tracking
That’s it. I haven’t been stressing the journey because life will keep your thoughts well occupied. I feel it’s probably time to just write a little more about what has happened or what I learned. Since I’m halfway to my goal I’m sure I can share some information with others that can be useful to them. To be fair, when exercising I did use a trainer for close to two months. I didn’t exercise by myself.
My Goal Weight : 130lbs (it may change)
My Starting Weight: 108lbs
My Current Weight: 115lbs
Be Sure to Watch for my Summer Update Video with New Snacks, New Gear and Such on my YouTube page! I’m packing muscles, ya’ll. LOL!